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September 3, 2014 / kristieinman

Diagnosis please!

mind crazy

About a month ago I read a blog post about healing from addictions.  For the past 6 or 7 years I have wondered if I have an addiction issue.  I goof around and confess regularly that I have a chocolate, bread, or sugar addiction, but I’ve never taken it seriously enough to do anything about it.  After reading this I decided to test my body out.  I stopped eating chocolate – no withdrawals, no weird cravings, shakes, emotional outbursts (other than my ‘norm’), life went on the same – just chocolate-less.  I stopped eating pastries, same thing nothing.  I haven’t had anything with processed sugar for a while now, and I’m fine.

So here’s my issue – you know that slogan, “No one can eat just one”?  That was made for me.  I just have an eating anything addiction.  I made incredible oatmeal raisin cookies yesterday, cut the sugar way down, put in cashews and chia seeds, they were amazing.  So that’s what I ate for dinner, cookies.  I have loads of fresh produce attracting every fruit fly within a 52 mile radius and I ate cookies.

I’m not filling any emotional void, I have never been abused, I have a wonderful relationship with my husband and children.  I am just too lazy to make the healthier stuff when I have food in front of me.  Plain and simple I like to eat.

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One Comment

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  1. JoEllen / Sep 9 2014 5:32 am

    Amen

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